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Listening, Thinking, and Meditating

There are two basic types of meditation: stabilizing meditation to develop single-pointed concentration and analytical or checking meditation to develop deep understanding of the topics. Until higher levels of the path, these two types of meditation are done alternatively. Khensur Jampa Tegchok Listening, Thinking, and Meditating By Khensur Jampa Tegchok Scripture states that first we need to abide…