Wisdom of Emptiness
The realization of emptiness is crucial for the attainment of liberation and enlightenment. Take this opportunity to enhance your ability to bring about this realization. Learn how to develop calm abiding and different methods to use in meditation on emptiness. Practice accumulation of merit and purification of obstacles – indispensable for generating realizations within the […]
Discovering Buddhism – Seeking Refuge
The practice that differentiates the Buddhist from those who follow other religions is that of refuge. Taking refuge in the Buddha, the Dharma and the Sangha, ie the Three Jewels, and committing to work for more than this life is the first step on the road to enlightenment. What is the spirit with which we […]
How to Meditate
This primer provides the basics of meditation, how to sit properly, and how to setup a meditation session. Students will be taught different meditation techniques and how to recognize and deal with obstacles to their meditation practice. Notes For further information, please visit www.tsechenling.org
Establishing a Daily Practice
The purpose of this course is to learn how to meditate at home, in order to continuously develop ones human potential and live with a peaceful mind in daily life. It starts with the 6 preliminary practices and is based on A Daily Meditation Practice – How to Meditate on the Graded Path to Enlightenment, […]
Death and Dying
It is only natural that we wish to face death with dignity and peace, but that may be difficult due to our fears, anxieties and attachments. In this course consisting of talks, discussions and meditations we explore Buddhist perspectives on death and dying, as well as highly practical methods to prepare ourselves for death, and […]