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How to Meditate

Ven. Losang Monlam

April 1, 2004 · Audio

Teacher: Ven. Losang Monlam

Topics: Mind Training

This primer provides the basics of meditation, how to sit properly, and how to setup a meditation session. Students will be taught different meditation techniques and how to recognize and deal with obstacles to their meditation practice.

Notes

For further information, please visit www.tsechenling.org

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