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Overcoming Laziness, Finding Joy in Practice
Ven. Rita Riniker
Teacher:
Ven. Rita Riniker
Topics:
Practice
The biggest obstacle to meditation (or any practice, really) is the laziness of “just not feeling like”. How do we identify this laziness and how can we replace it with a deep joy in practice? Ven. Rita leads us in exploration, discussion and meditation on this troublemaker, and gain some simple skills to use at home.
Dharma practice, laziness, joy, effort, perserverance, mental states, Buddhism, Tibetan Buddhism, psychology
Notes
For further information, please visit Tse Chen Ling Center for Tibetan Buddhist Studies at www.tsechenling.org
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