Meditation is a training to your mind just like sport is training to your body. Different meditation practices require different mental skills.
Buddhism is a way to wisdom, peace, harmony of mind and soul, an exploration of the life in all its forms.
The atmosphere of Samadhi Monastery helps to retreat from the anxieties of everyday life and concentrate your mind on spiritual practices.
Buddhism is not only an abstract philosophy. It considers the emotions as well as the intellect and creates a new understanding of the world through art and culture.